42:43

Allowing Space For Breathing More Deeply

Name: Allowing Space For Breathing More Deeply
Uploaded: 2020-04-06T08:24:11.000Z
Duration: 42 min 43 s
Channel: Robin Berkelmans
Description: When the breath gets more space to be inside the body, the rhythm of breath is more profound and we can relax deeper. The breath will be easy and filling the whole body, and this will calm down the nervous system - this will calm you down entirely. Enjoy the state of breathing deep and easy!

by Robin Berkelmans

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

When the breath gets more space to be inside the body, the rhythm of breath is more profound and we can relax deeper. The breath will be easy and filling the whole body, and this will calm down the nervous system - this will calm you down entirely. Enjoy the state of breathing deep and easy!

Breathing Relaxation Body Scan Awareness Calm Nervous System Physical Relaxation Sensory Awareness Progressive Relaxation Breathing Awareness

Meet your Teacher

Robin Berkelmans

Tilburg, Netherlands

Meet your Teacher

Robin Berkelmans

Tilburg, Netherlands

© 2026 Robin Berkelmans. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.