
00:30
00:30
Whole And Complete
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15
In this Guided Meditation, you will take a journey to a beautiful meadow where you can feel the soft grass beneath your bare feet, hear the birds singing all around you, and smell the sweet scent of flowers. As you soak in the warmth of the sun and delight in the beauty of nature, you will experience the fullness of your life and feel whole and complete in mind, body and spirit.
MeditationBody ScanSensory AwarenessBreathingGroundingNatureBody Mind SpiritWholenessCompletenessDeep BreathingAffirmationsHeart CenterHeartSelf AffirmationsVisualizations
Meet your Teacher

Roberta Whitney Hughes
Parker, CO, USA
