07:16

Color Visualization For Period Relief

Name: Color Visualization For Period Relief
Uploaded: 2021-09-03T15:39:23.000Z
Duration: 7 min 16 s
Channel: Osiris Mancera
Description: Are you on your period or looking for a practice for it? Feeling uneasy or uncomfortable? This color visualization is extremely helpful for practicing embodiment and body awareness and can assist in promoting comfort and relaxation to your body during this time of transformation. Join me as we work together to show our bodies love and appreciation.

by Osiris Mancera

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

766

Are you on your period or looking for a practice for it? Feeling uneasy or uncomfortable? This color visualization is extremely helpful for practicing embodiment and body awareness and can assist in promoting comfort and relaxation to your body during this time of transformation. Join me as we work together to show our bodies love and appreciation.

Menstrual Pain Breathwork Embodiment Warmth Self Compassion Homeostasis Body Awareness Relaxation Transformation Love Appreciation Menstrual Pain Relief Inner Warmth Cultivation Color Visualizations Periods Visualizations Breathwork For Pain Relief

Meet your Teacher

Osiris Mancera

Smithville, Tennessee, USA

Meet your Teacher

Osiris Mancera

Smithville, Tennessee, USA

© 2026 Osiris Mancera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.