09:40

Just Be ~ Just Breathe

Name: Just Be ~ Just Breathe
Uploaded: 2023-07-11T11:39:53.038Z
Duration: 9 min 40 s
Channel: Raymont Anderson
Description: In order to move through the healing of grief, trauma, and pain, it is important to Just Be and Just Breathe. No judgment, no criticism, no expectations. Simply being present to what is. If you or someone you know is going through a challenging time, this invitation may be of healing support.

by Raymont Anderson

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

293

In order to move through the healing of grief, trauma, and pain, it is important to Just Be and Just Breathe. No judgment, no criticism, no expectations. Simply being present to what is. If you or someone you know is going through a challenging time, this invitation may be of healing support.

Healing Grief Trauma Pain Meditation Compassion Acceptance Emotional Release Solitude Breathwork Compassionate Presence Grief Support Non Judgmental Awareness Healing Breathwork Breathing Breathing Awareness Non Judgment Trauma Sensitive Meditations

Meet your Teacher

Raymont Anderson

Baltimore, MD, USA

Meet your Teacher

Raymont Anderson

Baltimore, MD, USA

© 2026 Raymont Anderson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.