10:57

Forgive And Be Free

Name: Forgive And Be Free
Uploaded: 2023-01-24T10:56:09.000Z
Duration: 10 min 57 s
Channel: Raymont Anderson

by Raymont Anderson

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

275

Forgiveness is not about the other person, rather forgiveness is the process of setting ourselves free. Becoming free from the "toxicity" of holding onto resentments, grudges, and animosity. Forgiveness is not about condoning someone's behavior but rather it is granting us the opportunity to no longer carry the weight of their behavior into our lives. Forgiveness removes the anchor that keeps us stuck in the past and it gifts us with liberation. We become free to set sail in order to live!

Forgiveness Freedom Compassion Healing Anger Awareness Stress Breathing Letting Go Self Compassion Emotional Healing Releasing Burdens Self Awareness Stress Reduction Breathing Awareness Forgiveness Meditations

Meet your Teacher

Raymont Anderson

Baltimore, MD, USA

Meet your Teacher

Raymont Anderson

Baltimore, MD, USA

© 2026 Raymont Anderson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.