
19:54
19:54
A Break From Wanting
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72
We have entered the season of wanting. Wanting material items, or wanting life to look like the holiday cards. Wanting is not wrong but it does create suffering. Contact through the various senses offers a false promise of fulfillment. Take a break from wanting, even for just a few minutes, and see what happens. This track contains ambient sounds in the background
MindfulnessPresent MomentAcceptanceBody ScanEmotional DetachmentBody Mind SpiritThought ObservationWantsSufferingAmbient SoundsPresent Moment AwarenessBody Mind Spirit ConnectionBreathing Awareness
Meet your Teacher

Rev Christie Bates
Oxford, MS, USA
