Body Acceptance

Settle into a relaxing and safe space to explore your body image. There is staggering disproportion among mainstream media that promotes health and beauty, that constantly side-line less acceptable counterparts. Let's start a new inner dialogue, an empowered and wise voice to share with generations to come.

*If you do not have use of your hands/arms or ability to lie on your side position in the closing of this meditation, my instructions may be used figuratively.

Reviews

This is exactly what I needed today. Thank you from the bottom of my heart ❤️

Exactly what I needed — recognition that my body is not my enemy and an opportunity to acknowledge and thank it. Thank you 🙏🏼

This was very helpful.