22:50

Moon Cycle Yoga Nidra

Name: Moon Cycle Yoga Nidra
Uploaded: 2022-12-01T07:53:07.000Z
Duration: 22 min 50 s
Channel: Tom W
Description: The practice is intended to balance out and refresh you no matter what the moonphases are holding in Store for you. In this Yoga Nidra the listener is invited to settle with a moon cycle breath reconnecting to earth. Deepening through a Moonlight Bodyscan into an open practice of observing followed by pair of opposites and a reconnection with 3 Gongs.

by Tom W

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The practice is intended to balance out and refresh you no matter what the moonphases are holding in Store for you. In this Yoga Nidra the listener is invited to settle with a moon cycle breath reconnecting to earth. Deepening through a Moonlight Bodyscan into an open practice of observing followed by pair of opposites and a reconnection with 3 Gongs.

Balance Moon Phases Yoga Nidra Body Scan Breathwork Earth Body Awareness Opposites Earth Connection Breath Counting Breathing And Body Connections Breathing Awareness Full Moon Meditations Gongs Lunar Meditations Moon Visualizations Observation Visualizations Refreshments

Meet your Teacher

Tom W

Zürich, Switzerland

Meet your Teacher

Tom W

Zürich, Switzerland

© 2026 Tom W. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.