26:21

Forest Yoga Nidra For Grounding

Name: Forest Yoga Nidra For Grounding
Uploaded: 2023-05-08T15:17:54.000Z
Duration: 26 min 21 s
Channel: Tom W
Description: This Yoga Nidra has been recorded for you with the intention to capture the special energy and Soundscape of a Galician Forest. Galicia, as the ancient Celts and Christians already felt, has an incredibly soothing and grounding Quality that just deeply nourishes the soul. Inspired by that Nidra takes time to settle in and travel deep down using breath explorations and pairs of opposites.

by Tom W

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Yoga Nidra has been recorded for you with the intention to capture the special energy and Soundscape of a Galician Forest. Galicia, as the ancient Celts and Christians already felt, has an incredibly soothing and grounding Quality that just deeply nourishes the soul. Inspired by that Nidra takes time to settle in and travel deep down using breath explorations and pairs of opposites.

Yoga Nidra Grounding Soothing Nourishment Breathwork Body Scan Sensory Awareness Emotional Balance Nature Celtic Christianity Nature Connection Breathing Awareness Forests Light Visualizations Nature Visualizations Visualizations

Meet your Teacher

Tom W

Zürich, Switzerland

Meet your Teacher

Tom W

Zürich, Switzerland

© 2026 Tom W. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.