Grateful For Challenges
16:20
16:20

Grateful For Challenges

by Resham Pursani

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
119

For those who would like to go deeper, take a few minutes to Journal: Describe a personal challenge that ultimately led to growth or a breakthrough. How does this cultivate gratitude for future challenges in you?

GratitudeChallengesGrowthBreakthroughsFocusMeditationChakrasResilienceEmotional ObservationEnergyBreathingEye FocusResilience AmplificationEmotional State ObservationAffirmationsButterfly VisualizationsFlower Energy VisualizationsGolden Light VisualizationsHeart ChakraJournalingOak Tree VisualizationsPosturesSelf AffirmationsVisualizationsEnergy Movement

Meet your Teacher

Resham Pursani

Jakarta, Indonesia

Meet your Teacher

Resham Pursani

Jakarta, Indonesia