RESET Yoga Nidra

Cherie is a meditation teacher who is on a mission to help people reclaim their energy, restore their nervous systems, and remember who they are beneath the noise. She is obsessed with rest as a radical, embodied practice. In her classes, you’ll find a space where stillness is sacred, softness is strength, and silence is a form of deep listening. Her community is grounded and reflective—drawn together by a shared desire to rest, breathe, and begin again. Themes like release, rhythm, remembrance, and intuitive self-trust often thread through her offerings. Come to Cherie’s class if you want to slow down, reset your nervous system, reconnect with your inner wisdom, and explore rest not as an escape, but as a way back home to yourself. Her teaching influences include Ally Boothroyd and Tanis Fishman. She lives in Nebraska and in her free time, you can find Cherie walking through the forest, rearranging cozy corners of her home, writing poetry, making art or scribbling reflections into a journal with a cup of tea nearby.

Read more

About

Speaks English

Joined Insight Timer in February 2026


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app