18:05

Chakra-Aligning Moving Meditation

Name: Chakra-Aligning Moving Meditation
Uploaded: 2023-09-15T07:29:48.072Z
Duration: 18 min 5 s
Channel: Rebecca Dyson
Description: Find a quiet space to perform some gentle movements to allow each of the seven main chakras. The teacher talks you through the mindful movements, bringing in affirmations and vocal tones. This is an 18-minute activity.

by Rebecca Dyson

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Find a quiet space to perform some gentle movements to allow each of the seven main chakras. The teacher talks you through the mindful movements, bringing in affirmations and vocal tones. This is an 18-minute activity.

Meditation Affirmations Sounds Gentle Movement Individual Chakras Solar Plexus Chakra Third Eye Chakra Vajrayana Meditation Chakra Affirmations Chakra Sounds Chakras Mindful Movements Standing Meditations Visualizations Chakra Alignment Chakra Visualizations

Meet your Teacher

Rebecca Dyson

Bunbury WA, Australia

Meet your Teacher

Rebecca Dyson

Bunbury WA, Australia

© 2026 Rebecca Dyson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.