05:03

Aroma For Calm Clarity

Name: Aroma For Calm Clarity
Uploaded: 2025-08-18T11:39:00.336Z
Duration: 5 min 3 s
Channel: Rebecca Dyson
Description: Use this guided visualisation to build focus, calm, and clarity when tasking. The meditation is ideally listened to while using an essential oil blend for the same purpose, such as lavender, lemon, and/or rosemary. The session is designed to support students facing assessment time, but the wording is suitable for anyone working towards a goal.

by Rebecca Dyson

Type

guided

Activity

Meditation

Suitable for

Everyone

Use this guided visualisation to build focus, calm, and clarity when tasking. The meditation is ideally listened to while using an essential oil blend for the same purpose, such as lavender, lemon, and/or rosemary. The session is designed to support students facing assessment time, but the wording is suitable for anyone working towards a goal.

Aromatherapy Focus Calm Guided Visualization Affirmation Mindfulness Mindfulness Breathing

Meet your Teacher

Rebecca Dyson

Bunbury WA, Australia

Meet your Teacher

Rebecca Dyson

Bunbury WA, Australia

© 2026 Rebecca Dyson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.