43:45

Practicing Tolerance

Name: Practicing Tolerance
Uploaded: 2020-11-29T17:32:50.000Z
Duration: 43 min 45 s
Channel: Renee Sills

by Renee Sills

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

493

Tolerance is hard. It requires being uncomfortable and making space for people and experiences that push us to the edge of our familiarity and comfort. Even those of us who preach tolerance still have to practice it! This is a guided meditation on working with habits of intolerance and cultivating clear personal awareness and tools for remaining with challenging interpersonal dynamics and working with differences skillfully.

Tolerance Meditation Personal Awareness Interpersonal Skills Differences Somatic Emotional Discernment Boundaries Compassion Empathy Self Inquiry Breathing Cultural Tolerance Intolerance Boundary Setting Compassion And Empathy Deep Breathing Somatic Movements Emotional Work

Meet your Teacher

Renee Sills

Portland, OR, USA

Meet your Teacher

Renee Sills

Portland, OR, USA

© 2026 Renee Sills. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.