Dissolving Gender

Here, I lead you through layers of awareness that have solidified as gender identity. Gender is a social construction and binary that separates humans from their vast potential. The construction of gender and the ways it is imparted in our societies lead to suffering on multiple levels and the perpetuation of abusive systems. Through imagery and felt-sense awareness, this meditation offers a practice for dissolving their strength and attachments.

Reviews

I loved this meditation. Having struggled with the labels and expectations for many years, I feel that I can finally be the person I want to be and let myself relax into that. Thank you!

It's a beautiful meditation, and also quite advanced and ambitious for someone who has trauma or dysphoria around sex and gender -- I feel like this practice is best done when there is already a source of self-love, spaciousness, and safety. I think for people who have that, this is a really integrative and expansive practice!

Thank you! A few difficult moments of feeling but I am glad I stuck with it. I feel very present and this provides a lovely message.

Outstanding, thank you for sharing this. I’ll be returning to this practice to continue to dissolve more layers.