
09:07
09:07
Self-Confidence And Self-Love Meditation
by Rejys Cowan
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
77
Welcome to this self love meditation. This meditation will help you focus on cultivating more love for yourself, and releasing thoughts, feelings, and emotions that no longer serve you. This is a beautiful opportunity to learn something new about yourself and tune into your physical and emotional needs. Let self-love enable you to build a stronger relationship with yourself and allow you to show up more fully in your life.
Self LoveSelf ConfidenceMeditationHeartBody ScanEmotional AwarenessAcceptanceMind Wandering AcceptanceBreathingBreathing AwarenessHeart CenterMantrasMantra RepetitionsMirror VisualizationsReleasing Negative ThoughtsVisualizations
Meet your Teacher

Rejys Cowan
Duluth, GA, USA
