Talk: The Embodied Journey

Over the last fifteen years, drawing on Tibetan yoga, Reggie has developed a unique system of practices called Meditating with the Body. In this episode Reggie offers an introduction to the view of the body in Vajrayana Buddhism. He discusses the importance of the practice of meditation and the particular role of the body in meditation. Reggie explores how in the Vajrayana, the body is understood as the gateway through which the entire universe is discovered.

Reviews

I love Reggie’s voice & clear instruction he is a gift to embodiment practises

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This is my favorite - explains also so beautiful the embodied work we do in yoga and that takes us further and further towards the sacred place of our being, 🙏

Intriguing! Embodied knowing confirmed: yes!! Thank you!!!

This is beautiful, thank you 🙏