10:26

Talk: The Embodied Journey

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4.7
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Type
Activity
Meditation
Suitable for
Everyone
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5.1k

Over the last fifteen years, drawing on Tibetan yoga, Reggie has developed a unique system of practices called Meditating with the Body. In this episode Reggie offers an introduction to the view of the body in Vajrayana Buddhism. He discusses the importance of the practice of meditation and the particular role of the body in meditation. Reggie explores how in the Vajrayana, the body is understood as the gateway through which the entire universe is discovered.