16:55

Creating Affirmations That Actually Work: Two Must-haves

Name: Creating Affirmations That Actually Work: Two Must-haves
Uploaded: 2025-02-04T16:04:04.682Z
Duration: 16 min 55 s
Channel: Rebecca Rose Thering
Description: Affirmations can be an incredibly helpful and supportive tool in spiritual and healing contexts. However, there are two factors—often missed—which affirmations must have in order to be effective. In this talk, you'll learn two simple guidelines to create affirmations which actually resonate in your body.

by Rebecca Rose Thering

Rated

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

Affirmations can be an incredibly helpful and supportive tool in spiritual and healing contexts. However, there are two factors—often missed—which affirmations must have in order to be effective. In this talk, you'll learn two simple guidelines to create affirmations which actually resonate in your body.

Affirmations Spirituality Healing Somatic Experiencing Self Reflection Personalization Cultural Context Affirmative Statements Negative Language Impact Body Believability Personalized Affirmation Affirmation Examples Practical Application

Meet your Teacher

Rebecca Rose Thering

Dummerston, VT, USA

Meet your Teacher

Rebecca Rose Thering

Dummerston, VT, USA

© 2026 Rebecca Rose Thering. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.