34:43

Vinyasa Yoga Practice 14: Short & Sweet 6

Name: Vinyasa Yoga Practice 14: Short & Sweet 6
Uploaded: 2025-05-04T02:06:44.679Z
Duration: 34 min 43 s
Channel: Rebecca Cohen
Description: Neck and shoulder tension relief. Release tension in this short and to-the-point vinyasa practice. A lot of spinal movement, cat cows, cobras, twists. All of the upper back, neck, and rotational mobility to release tension and correct imbalance through strength building. It's all in here in just about 30 minutes.

by Rebecca Cohen

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Neck and shoulder tension relief. Release tension in this short and to-the-point vinyasa practice. A lot of spinal movement, cat cows, cobras, twists. All of the upper back, neck, and rotational mobility to release tension and correct imbalance through strength building. It's all in here in just about 30 minutes.

Meet your Teacher

Rebecca Cohen

Rochester, NY, USA

Meet your Teacher

Rebecca Cohen

Rochester, NY, USA

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