Chronic Pain Meditation - Without Music

This Chronic Pain Meditation is designed to help you feel calmer and more at ease in the face of the challenge of living with chronic pain. I wanted a track that said 'you can do this, you don't need to be afraid of your pain' at the same time as validating the truth of living with chronic pain. Sending huge love to all my fellow chronic pain warriors. Each day at a time.

There are two versions of this track, one with music and one without, as everyone has different preferences.

Reviews

I’ve come to rely on this meditation, it’s so good at helping me cope with chronic pain. I’m very grateful, thank you.
Mike (currently in Cornwall)