16:39

Gratefulness with Rasath1

Name: Gratefulness with Rasath1
Uploaded: 2018-04-13T06:35:28.000Z
Duration: 16 min 39 s
Channel: Rasath1
Description: This meditation begins with a deep relaxation technique and then focuses on fostering gratitude in your life.

by Rasath1

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

This meditation begins with a deep relaxation technique and then focuses on fostering gratitude in your life.

Gratitude Relaxation Body Scan Affirmations Breathing Self Compassion Eye Exercises Gratitude Benefits Progressive Muscle Relaxation Breathing Awareness Visualizations

Meet your Teacher

Rasath1

Singapore

Meet your Teacher

Rasath1

Singapore

© 2026 Rasath1. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.