08:38

Identifying The Inner Critic & Releasing Obstacles

Name: Identifying The Inner Critic & Releasing Obstacles
Uploaded: 2020-10-15T06:01:31.000Z
Duration: 8 min 38 s
Channel: Randi Beckman
Description: This meditation is aimed at helping you to identify and release the negative self-talk about self and/or about others to free yourself and help you to cultivate greater inner peace. Research shows that our brain has neuroplasticity and neurons that fire together, wire together. We have the ability to rewire our brain through meditation for peak performance.

by Randi Beckman

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

279

This meditation is aimed at helping you to identify and release the negative self-talk about self and/or about others to free yourself and help you to cultivate greater inner peace. Research shows that our brain has neuroplasticity and neurons that fire together, wire together. We have the ability to rewire our brain through meditation for peak performance.

Meet your Teacher

Randi Beckman

San Diego, CA, USA

Meet your Teacher

Randi Beckman

San Diego, CA, USA

© 2026 Randi Beckman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.