26:06

Humming Serenity For Peace Within

Name: Humming Serenity For Peace Within
Uploaded: 2023-04-17T16:02:44.000Z
Duration: 26 min 6 s
Channel: Raman Mittal
Description: Humm like a bee and feel the vibrations soothing your body-mind. The benefits of humming daily are immense; it induces calmness, lowers blood pressure, enhances sleep, and relieves your stress. Release the heaviness in your body and feel absolutely relaxed and calm with this energizing yet relaxing meditation.

by Raman Mittal

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

207

Humm like a bee and feel the vibrations soothing your body-mind. The benefits of humming daily are immense; it induces calmness, lowers blood pressure, enhances sleep, and relieves your stress. Release the heaviness in your body and feel absolutely relaxed and calm with this energizing yet relaxing meditation.

Humming Serenity Peace Body Scan Present Moment Stretching Calmness Sleep Stress Relaxation Meditation Present Moment Awareness Homework Meditation Stretching Breathing Breathing Awareness Practices Vibrations Vibration And Attraction

Meet your Teacher

Raman Mittal

Singapore

Meet your Teacher

Raman Mittal

Singapore

© 2026 Raman Mittal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.