12:05

Calm Amid The Storm (Covid-19)

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rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
509

Shifting from a mindset of helplessness to one of strength can often be achieved by a change of perception. This guided practice invites you to find some peace and calm in a chaotic time, by delving inward and focusing on positivity and expansion.