07:58

Simple Breath

Name: Simple Breath
Uploaded: 2020-01-15T10:34:16.000Z
Duration: 7 min 58 s
Channel: Raechel Pratt
Description: This practice has a simplicity to it, and a focus on breath only. Raechel is a yoga and meditation teacher, bringing a soft and calming energy to her meditations, with a focus on Mudra practice, to help with attention and focus.

by Raechel Pratt

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This practice has a simplicity to it, and a focus on breath only. Raechel is a yoga and meditation teacher, bringing a soft and calming energy to her meditations, with a focus on Mudra practice, to help with attention and focus.

Breathing Body Scan Grounding Mind Body Connection Relaxation Alignment Expansiveness Yoga Meditation Focus Attention Deep Breathing Body Mind Spirit Connection Spine Alignment Breathing Awareness Mudras

Meet your Teacher

Raechel Pratt

Adelaide, Australia

Meet your Teacher

Raechel Pratt

Adelaide, Australia

© 2026 Raechel Pratt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.