13:20

Ping Shuai Gong: 10-Minutes Arm Swinging Exercise

Name: Ping Shuai Gong: 10-Minutes Arm Swinging Exercise
Uploaded: 2023-03-31T22:45:54.000Z
Duration: 13 min 20 s
Channel: Juli Kramer
Description: Ping Shuai Gong, Arm Swinging Exercise, fights disease, balances your blood pressure, gives you a lean body, and brings a smile to your heart. It's a simple arm-swinging exercise that leaves you feeling tingly and joyful. Note: This is a recording of a live class.

by Juli Kramer

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

235

Ping Shuai Gong, Arm Swinging Exercise, fights disease, balances your blood pressure, gives you a lean body, and brings a smile to your heart. It's a simple arm-swinging exercise that leaves you feeling tingly and joyful. Note: This is a recording of a live class.

Meet your Teacher

Juli Kramer

Englewood, CO, USA

Meet your Teacher

Juli Kramer

Englewood, CO, USA

© 2026 Juli Kramer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.