Meditation To Overcome People-Pleasing
10:05
10:05

Meditation To Overcome People-Pleasing

by Dionne Reed

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35

People-pleasing can be challenging to overcome. Finding your voice, standing in your truth, and trusting yourself take practice, especially if you've been a people-pleaser for a long time. Use this guided meditation and breathing practice to help you release the fears around being heard and to step into a more confident, empowered version of yourself as you begin to strengthen your voice and step into your worthiness.

MeditationSelf ConfidencePeople PleasingBoundary SettingSelf AwarenessEmpowermentAffirmationVisualizationBreathingRelaxationSelf Confidence BoostAffirmation PracticeLight VisualizationBreath AwarenessBody Relaxation

Meet your Teacher

Dionne Reed

Saskatoon, SK, Canada

Meet your Teacher

Dionne Reed

Saskatoon, SK, Canada