
10:05
10:05
Meditation To Overcome People-Pleasing
by Dionne Reed
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
35
People-pleasing can be challenging to overcome. Finding your voice, standing in your truth, and trusting yourself take practice, especially if you've been a people-pleaser for a long time. Use this guided meditation and breathing practice to help you release the fears around being heard and to step into a more confident, empowered version of yourself as you begin to strengthen your voice and step into your worthiness.
MeditationSelf ConfidencePeople PleasingBoundary SettingSelf AwarenessEmpowermentAffirmationVisualizationBreathingRelaxationSelf Confidence BoostAffirmation PracticeLight VisualizationBreath AwarenessBody Relaxation
Meet your Teacher

Dionne Reed
Saskatoon, SK, Canada
