1:03:58

Yoga Basics

Name: Yoga Basics
Uploaded: 2022-06-13T11:31:00.000Z
Duration: 1 h 3 min 58 s
Channel: Rachel Zinman
Description: This class begins with a breath balancing pose and full complete breathing in vinyasa followed by a basic yoga class which explores the classic yoga poses in vinyasa in lying down, standing, seated and prone positions. Join Rachel for this energising and balancing class.

by Rachel Zinman

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This class begins with a breath balancing pose and full complete breathing in vinyasa followed by a basic yoga class which explores the classic yoga poses in vinyasa in lying down, standing, seated and prone positions. Join Rachel for this energising and balancing class.

Meet your Teacher

Rachel Zinman

Australia

Meet your Teacher

Rachel Zinman

Australia

© 2026 Rachel Zinman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.