Welcome to this guided meditation journey,
Swirling Cauldron Meditation.
I welcome you to sit or lie down,
Finding a comfortable position for you today,
And you can close your eyes,
And let your breath be soft and natural in and out of your nose,
Just greeting yourself here and now,
Greeting this present moment,
And resting here and now,
Noticing this ever-present now.
And we dive right into this ever-present now,
Within this cauldron,
Noticing,
Just noticing,
And noticing the you,
Noticing it all.
And in that gentle moment,
It's like returning home,
True home,
To an infinite peace,
So subtle,
All you.
Noticing the changing,
Moving forms of thoughts and feelings,
Outer appearances,
Inner stirrings,
Your character,
Persona,
Everything so flowing,
Always changing,
Never still,
But you are.
You,
This silent one,
You this peaceful one,
Untouched by words,
Unmoved by ideas,
Invisible,
Stable,
Steady and sure,
There you are,
Nothing to do,
Nothing to do here,
Just be,
And things will take care of themselves,
In a way so elegant.
Noticing again the changing forms,
Moving,
Thoughts,
Feelings,
Seeming outer appearances,
Memories,
Imaginings,
Your personality,
Character,
The avatar,
The seeming past,
The seeming future,
Everything so constant,
Swirling,
Never still,
But you are.
The real you,
This silent witness.
You are,
You untouchable peace,
Untouched by words,
Unmoved by ideas,
Invisible,
Formless,
Faceless,
Pure power.
Noticing again any changing,
Swirling forms of thoughts,
Ideas,
Feelings,
Memories,
Imaginings,
Other people,
Other places,
The body always changing,
The seeming outside in motion,
Your character,
Persona,
The perceived past,
The imagined future,
Everything so swirling in this seeming moving motion,
Never still,
But you are,
Always,
This silent you,
The silence behind your voice,
The stillness that directs action,
The invisible,
Peaceful power,
The you before the idea of you,
Untouched by words,
Unmoved by ideas or appearances,
Invisible,
Formless,
Infinite peace,
The real you,
Always there,
Unable to hide,
Even if it seems so,
And you can just let all of the swirling happen,
You can begin to drop all meaning and grasping,
Because you are the source of power,
The source of life and movement,
The streaming,
You are guiding you,
You are hearing you deep within,
You are the pause,
The silence behind your very breath,
So still it can seem invisible,
So deep it merges and runs through all,
So blissful,
Boundless,
Elegant essence,
Seeming nothing and yet it is everything,
Always available to you,
For it is you,
And you reveal this to yourself in these moments,
In a language direct through your own experience of you,
And from this point,
Place,
Knowing,
Who do you want to be,
What do you want to experience and enjoy next,
Which song,
Which stream is being gifted through you,
A divine desire emerging from this place of the truth of you,
To move and be animated and experienced through you,
Allowing joy to rise,
Allowing peace to be recognized,
The battle,
The struggle is just witnessed here and now,
Can begin to dissolve,
And the cauldron stirs and swirls,
And you are the magic behind it,
And maybe you sense this beyond words,
In a way unique to you,
Granted to you by you,
This is your life,
This is your experience,
And you can let the swirling swirl as you rest and dwell in this deep peace,
Selecting,
Choosing again,
In a playful,
Free way,
So powerful it needs only a delicate intention,
A touch upon the cauldron,
Can you begin to sink into the peace of your true power now,
And watch and sense as in gentle,
Effortless,
Natural faith,
So natural as it is designed to be,
You see,
Allow yourself to rest here,
Letting thoughts come and go,
Letting feelings move and change,
As you enjoy the witnessing,
As you enjoy the taste of your true,
Silent power,
And the mirages will take on new forms,
As you let yourself be pleasantly surprised by your own magic.
