Resting Affirmations (Extended)

Instead of focusing on how to be more productive, settle into the notion that you are an amazing BEING and you do not have to do anything. You are entitled to relaxation. Listen to this meditation track that focuses on resting affirmations as often as you like. Note: there is a long pause between each affirmation so that you can be in the space of stillness. Check out my other recordings on Insight Timer.