07:03

A Walk Through Netilat Yadayim - The Practice Of Washing Of The Hands In The Morning

Name: A Walk Through Netilat Yadayim - The Practice Of Washing Of The Hands In The Morning
Uploaded: 2019-05-29T10:24:46.000Z
Duration: 7 min 3 s
Channel: Rabbi Gedaliah Goldstein
Description: Netilat Yadayim is the washing of our hands in the morning and before eating bread. This is a description of how I perform this Mitzvah, and some of the deeper ideas behind it. In this recording, I walk you through the meditative process that I go through each morning upon rising. It is meant to be an inspiration towards your own experience. I hope you enjoy and are able to grow along with me!

by Rabbi Gedaliah Goldstein

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

632

Netilat Yadayim is the washing of our hands in the morning and before eating bread. This is a description of how I perform this Mitzvah, and some of the deeper ideas behind it. In this recording, I walk you through the meditative process that I go through each morning upon rising. It is meant to be an inspiration towards your own experience. I hope you enjoy and are able to grow along with me!

Judaism Mindfulness Meditation Spiritual Growth Mindful Eating Blessings Cleansing Rituals Jewish Traditions Mornings Morning Routines Rituals Spiritual Intentions Spiritual Perspectives Recitations Spirits

Meet your Teacher

Rabbi Gedaliah Goldstein

Jerusalem, Israel

Meet your Teacher

Rabbi Gedaliah Goldstein

Jerusalem, Israel

© 2026 Rabbi Gedaliah Goldstein. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.