
17:16
17:16
Hiking Meditation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
425
This hiking meditation is meant to be done while taking a walk through the woods or around your town. The purpose of the meditation is to stay focused on the act of movement, experiencing the environment directly without interruption of descriptive thoughts. It ends with dedication and Buddhist prayers in the Mahayana tradition. Enjoy and I hope it supports your practice.
HikingMeditationNatureMovementFocusAwarenessMindfulnessCompassionBuddhismEnvironmental AwarenessCompassionate PracticesBuddhist PrayersMind WanderingNature Walk MeditationsPrayersSensesSensory Experiences
Meet your Teacher

Quiet Bill's Buddhist Meditations
Copenhagen, Denmark
