19:48

The Nidra For Purpose Without Pressure

Name: The Nidra For Purpose Without Pressure
Uploaded: 2026-01-25T23:22:06.471Z
Duration: 19 min 48 s
Channel: Amy DiSanto
Description: The Nidra for Purpose Without Pressure invites deep rest and stillness to help purpose arise naturally. You’ll be guided to relax fully, connect with inner guidance, and release the need to force clarity. This practice supports trusting your higher self to do the work for you. Inspired by Coach Michael Burt’s teachings on prey drive, reimagined through the lens of Yoga Nidra and deep rest.

by Amy DiSanto

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The Nidra for Purpose Without Pressure invites deep rest and stillness to help purpose arise naturally. You’ll be guided to relax fully, connect with inner guidance, and release the need to force clarity. This practice supports trusting your higher self to do the work for you. Inspired by Coach Michael Burt’s teachings on prey drive, reimagined through the lens of Yoga Nidra and deep rest.

Yoga Nidra Relaxation Purpose Inner Guidance Body Scan Natural Breathing Intention Visualization Affirmation Grounding Sensory Awareness Intention Setting Visualization Technique Grounding Technique

Meet your Teacher

Amy DiSanto

New Haven County, CT, USA

Meet your Teacher

Amy DiSanto

New Haven County, CT, USA

© 2026 Amy DiSanto. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.