18:44

Mindful Body And Mind Alignment

Name: Mindful Body And Mind Alignment
Uploaded: 2021-01-31T10:06:51.000Z
Duration: 18 min 44 s
Channel: Andrea - Qihappy
Description: Mindful check-in with yourself to align your body and mind. You are gently guided to get in touch with your body, breath and surroundings. Find peace and calm within yourself and recharge your batteries. Music Deep within by Christopher Lloyd Clarke. Licensed by Enlightened Audio

by Andrea - Qihappy

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Mindful check-in with yourself to align your body and mind. You are gently guided to get in touch with your body, breath and surroundings. Find peace and calm within yourself and recharge your batteries. Music Deep within by Christopher Lloyd Clarke. Licensed by Enlightened Audio

Meet your Teacher

Andrea - Qihappy

Switzerland

Meet your Teacher

Andrea - Qihappy

Switzerland

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