Witnessing The Witness

For this meditation we will become vibrantly aware of the veils of awareness that permeate the mental body, noticing each and every thought, the energy behind the thought, and the witness to it all.

In doing so, you'll transcend the many veils of the mind as you open up into the wide-open expanse of purely being.

Reviews

Thank you for a beautiful meditation. It was calming to hold out the observer antennae, and watch, feel, notice, also oddly fun. 😀💖💫