
18:21
18:21
Guided Earthing Meditation
by Lucy Love
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
272
This moving meditation is created to be listened to in a park, forested area, or even your backyard. Somewhere you can feel relaxed to close your eyes, take off your shoes, and hug a tree. I love to go barefoot in the warmer months, especially when I’m in the forest. Every step becomes so mindful. I really feel where I am in the moment. By slowing down a little, and tuning in, a whole new world of beauty and connection opens up.
GuidedEarthingMeditationRelaxationNatureGroundingAwarenessMindfulnessBreathingBody AwarenessGratitudeNature ConnectionSensory AwarenessMindful WalkingBreathing AwarenessTree Meditations

