17:54

Unwind

Name: Unwind
Uploaded: 2023-02-08T11:27:31.000Z
Duration: 17 min 54 s
Channel: Jules Jenkinson
Description: Allow your body to deeply rest, relax and let yourself be guided into a place to unwind your entire body. Practice at any time of the day or to bring you into a deep restful sleep. Stay as long as you need when the practice is complete.

by Jules Jenkinson

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

Allow your body to deeply rest, relax and let yourself be guided into a place to unwind your entire body. Practice at any time of the day or to bring you into a deep restful sleep. Stay as long as you need when the practice is complete.

Relaxation Sleep Yoga Nidra Body Scan Grounding Body Awareness Breathing Letting Go Eye Focus Divine Spark Deep Breathing Guided Meditations Visualizations

Meet your Teacher

Jules Jenkinson

Vic

Meet your Teacher

Jules Jenkinson

Vic

© 2026 Jules Jenkinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.