18:29

Relaxation, Breathing and Comfort Meditation

Name: Relaxation, Breathing and Comfort Meditation
Uploaded: 2023-06-13T22:29:51.563Z
Duration: 18 min 29 s
Channel: Francesca mandala
Description: With these 15 minutes of meditation, you will enjoy your breathing, the comfort of a relaxation and learn how to meditate. Listen the audio in a silent place and absorb the benefits of a simple pure meditation.

by Francesca mandala

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

242

With these 15 minutes of meditation, you will enjoy your breathing, the comfort of a relaxation and learn how to meditate. Listen the audio in a silent place and absorb the benefits of a simple pure meditation.

Relaxation Breathing Meditation Beginner Short Simplicity

Meet your Teacher

Francesca mandala

Metropolitan City of Rome, Italy

Meet your Teacher

Francesca mandala

Metropolitan City of Rome, Italy

© 2026 Francesca mandala. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.