15:30

Yoga Nidra Overview

Name: Yoga Nidra Overview
Uploaded: 2019-07-28T21:31:45.000Z
Duration: 15 min 30 s
Channel: Bonnie Rhea Tomeoni
Description: A bit of background on the Yoga Nidra Practice. 15 minutes of an introduction to an ancient practice. See if this is something that may be of interest. The Yoga Nidra techniques can bring about relaxation in the body and mind.

by Bonnie Rhea Tomeoni

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

418

A bit of background on the Yoga Nidra Practice. 15 minutes of an introduction to an ancient practice. See if this is something that may be of interest. The Yoga Nidra techniques can bring about relaxation in the body and mind.

Meet your Teacher

Bonnie Rhea Tomeoni

San Diego, CA, USA

Meet your Teacher

Bonnie Rhea Tomeoni

San Diego, CA, USA

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