25:54

Practical Mindfulness Practices And Ideas

Name: Practical Mindfulness Practices And Ideas
Uploaded: 2021-12-13T18:07:26.000Z
Duration: 25 min 54 s
Channel: James Wallace
Description: James and Lisa discuss how to build a practice of Mindfulness . There is so much power in being in the now. Mindfulness is the essential foundation to Consciousness. They introduce real simple activities and practices. They also offer resources That James and Lisa have developed for their Mindfulness Training they provide to businesses and clients.

by James Wallace

Rated

3.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

James and Lisa discuss how to build a practice of Mindfulness . There is so much power in being in the now. Mindfulness is the essential foundation to Consciousness. They introduce real simple activities and practices. They also offer resources That James and Lisa have developed for their Mindfulness Training they provide to businesses and clients.

Mindfulness Meditation Body Awareness Mindful Eating Mindful Commuting Mindful Meetings Consciousness Training Resources Mindfulness Based Intervention Awareness Meditations Breathing Awareness Mindful Shower Mindfulness Toolkit

Meet your Teacher

James Wallace

Seattle, WA, USA

Meet your Teacher

James Wallace

Seattle, WA, USA

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