
10:05
10:05
Nurturing Gratitude
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
459
This meditation is about gratitude and thankfulness. Gratitude can help you to have a more positive outlook on life which has a multitude of benefits. Positive people tend to be happier, healthier, and live longer.
GratitudePositivityBreathingEmotional WellbeingRelaxationDetoxPositive MindsetDeep BreathingDetoxificationBreathing AwarenessEnergizing BreathsGratitude Journaling
Meet your Teacher

Kimberly Boutelle
Carlisle, PA, USA
