02:53

Relinquishing Fear

by Erica Phillips

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
811

We must regain control and remember who we are. Give yourself permission to release the hold that fear has over your life. Fear does not serve us and we must take back the power we have granted fear. Realizing that it is us who hold the true power. We have the spirit and tenacity to take charge of our lives. Spend time in a quiet space of solitude, peace and renewed energy and relinquish the power of fear. Together we can, remember who you are.

FearEmpowermentSelf DoubtControlPowerSpiritSolitudePeaceEnergyFear ReleasePersonal EmpowermentSelf Doubt ExplorationAffirmationsPositive Affirmations

Transcript

To get rid of fear,

We must first release the power we give to it.

Fear is our enemy.

Fear does not serve us.

We must take back the power and access.

We have granted fear over our lives.

We must regain control and remember who we are.

Repeat the following statements of positive affirmation and together we will relinquish the power of fear over our lives.

Fear does not serve me.

Fear is paralyzing.

Fear is non-productive.

Fear does not serve me.

Fear evokes self-doubt.

Fear is not a part of me.

Fear does not serve me.

Fear does not serve me.

Fear does not serve me.

Fear does not serve me.

Fear who you are and that fear does not serve you.

Fear who you are and that fear does not serve you.

Meet your Teacher

Erica PhillipsWashington D.C., DC, USA

4.2 (60)

Recent Reviews

Chester

May 20, 2024

fear is the path to the dark side...

Jessica

April 13, 2022

Love the words but I could have done without the background noise. That's just a personal preference. She has a relaxing voice.

Angel

December 10, 2021

Fear is paralzying. You said it perfectly. I need to move forward to thrive. Fear is survival, i am no longer there. Thank you for that beautiful reminder.

Sandra

November 25, 2020

Short, sweet and to the point. Thank you!

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© 2026 Erica Phillips. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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