Shedding The Should's Of Comparison

Use this meditation to shed the "shoulds" that come from leading a life of constant comparison. Learn to use your breath as a vehicle to connect you back to the self. Quit comparing - embrace your true, unique, quirky, beautiful, wonderful self. Release all expectations of yourself for this practice, quit thinking of all the things you think you "should" be doing, and just be. Simply drop in, let your sense of self-worth and enoughness flow back. You are enough.

Reviews

This helped. I liked “don’t should all over yourself.”

Surrendered my spirit and cried out from my deep inner being. Thank you for this experience ✨ the synchronicities were breathtaking

Very nice, thank you.