04:23

Short Midday Reboot To Overcome Stress

Name: Short Midday Reboot To Overcome Stress
Uploaded: 2020-06-21T19:16:59.000Z
Duration: 4 min 23 s
Channel: Amanda Weber
Description: Welcome to your midday balance break. This short (less than 5 minutes) meditation reset, that you can do anywhere, will help you to reduce stress and gain focus in your day. For the best experience, pop on your headphones and sit comfortably.

by Amanda Weber

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

640

Welcome to your midday balance break. This short (less than 5 minutes) meditation reset, that you can do anywhere, will help you to reduce stress and gain focus in your day. For the best experience, pop on your headphones and sit comfortably.

Short Midday Reboot Stress Focus Meditation Self Reconnection Thought Patterns Intuition Stillness Affirmations Intuition Access Mantras Mantra Repetitions Self Affirmations Thought Patterns Restructuring

Meet your Teacher

Amanda Weber

Waterloo, Ontario, Canada

Meet your Teacher

Amanda Weber

Waterloo, Ontario, Canada

© 2026 Amanda Weber. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.