14:27

Gratitude Meditation

Name: Gratitude Meditation
Uploaded: 2021-03-17T18:36:13.000Z
Duration: 14 min 27 s
Channel: Purvi Shah
Description: Gratitude attitude brings one in to a present moment by bringing awareness to what we we have vs. what we lack in. The goal is not to get attach to what we have but silently witness the presence of what we are grateful for. This guided meditation helps one bring forth that object of gratitude while getting grounded in to meditation using " I am Gratitude" mantra.

by Purvi Shah

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

850

Gratitude attitude brings one in to a present moment by bringing awareness to what we we have vs. what we lack in. The goal is not to get attach to what we have but silently witness the presence of what we are grateful for. This guided meditation helps one bring forth that object of gratitude while getting grounded in to meditation using " I am Gratitude" mantra.

Gratitude Meditation Present Moment Awareness Object Gratitude Ego Appreciation Emotional Awareness Ego Dissolution Object Appreciation Present Moment Awareness Gratitude Meditations Grounding Guided Meditations Mantras Mantra Repetitions Vibrations Vibrational Frequencies Distraction

Meet your Teacher

Purvi Shah

Austin, TX, USA

Meet your Teacher

Purvi Shah

Austin, TX, USA

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