22:46

Walking Each Other Home - Sept 8, 2022

Name: Walking Each Other Home - Sept 8, 2022
Uploaded: 2022-12-12T15:21:28.000Z
Duration: 22 min 46 s
Channel: project_SANCTUS
Description: Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice.

by project_SANCTUS

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice.

Mindfulness Anti Racism Emotional Resilience Bias Recognition Common Humanity Embodiment Presence Self Care Intentionality Body Awareness Resistance Emotional Intelligence Resilience Solidarity Liberating Practice Brief Mindfulness Mental Resistance Breathing Awareness Embodied Practices

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

© 2026 project_SANCTUS. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.