22:29

Walking Each Other Home - Sept 15, 2022

Name: Walking Each Other Home - Sept 15, 2022
Uploaded: 2022-12-12T15:19:55.000Z
Duration: 22 min 29 s
Channel: project_SANCTUS
Description: Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice.

by project_SANCTUS

Type

talks

Activity

Meditation

Suitable for

Everyone

Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice.

Mindfulness Anti Racism Decolonization Healing Gratitude Tension Body Awareness Self Compassion Self Reflection Emotional Resilience Common Humanity Anti Racism Mindfulness Tension Awareness Mindful Presence Breathing Awareness Group Healing Guided Meditations Recognizing Biases

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

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