23:41

Walking Each Other Home - Dec 1, 2022

Name: Walking Each Other Home - Dec 1, 2022
Uploaded: 2022-12-12T15:25:34.000Z
Duration: 23 min 41 s
Channel: project_SANCTUS
Description: Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice.

by project_SANCTUS

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice.

Mindfulness Anti Racism Emotional Resilience Biases Humanity Meditation Mourning Trauma Reflection Gratitude Compassion Awareness Body Awareness Intergenerational Trauma Reflection On Past Year Inclusive Mindfulness Present Moment Awareness Emotional Awareness

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

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