Walking Each Other Home - Aug 18, 2022
32:14
32:14

Walking Each Other Home - Aug 18, 2022

by project_SANCTUS

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6

Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice.

MindfulnessAnti RacismEmotional ResilienceBiasesCommon HumanityEmbodimentBody ScanTraumaDecolonizationPhysical DiscomfortSettlingTriggersSelf InquiryRacismAffinityRacial IssuesEmbodied PracticesGuided MeditationsPhysical DischargesTrauma Responses

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA