
32:14
32:14
Walking Each Other Home - Aug 18, 2022
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6
Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice.
MindfulnessAnti RacismEmotional ResilienceBiasesCommon HumanityEmbodimentBody ScanTraumaDecolonizationPhysical DiscomfortSettlingTriggersSelf InquiryRacismAffinityRacial IssuesEmbodied PracticesGuided MeditationsPhysical DischargesTrauma Responses
Meet your Teacher

project_SANCTUS
District of Columbia, DC, USA
