
17:55
17:55
Walking Each Other Home
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice. Recorded - Feb 2, 2023
MindfulnessAnti RacismLiberationBreathingEmotional RegulationTraumaSafe SpaceCommunityEmotional ResilienceCommon HumanityEmbodied MindfulnessAncestral ConnectionCollective LiberationBelly BreathingAncestral GuidanceIntergenerational TraumaBody Image ReflectionAncestryBody ReflectionsLight VisualizationsRoot VisualizationsVisualizations
Meet your Teacher

project_SANCTUS
District of Columbia, DC, USA
