Walking Each Other Home
17:55
17:55

Walking Each Other Home

by project_SANCTUS

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice. Recorded - Feb 2, 2023

MindfulnessAnti RacismLiberationBreathingEmotional RegulationTraumaSafe SpaceCommunityEmotional ResilienceCommon HumanityEmbodied MindfulnessAncestral ConnectionCollective LiberationBelly BreathingAncestral GuidanceIntergenerational TraumaBody Image ReflectionAncestryBody ReflectionsLight VisualizationsRoot VisualizationsVisualizations

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA